Posts Tagged ‘dr. phil’

13 tips for a better life

July 11, 2009

Fitter, happier…

Guaranteed to work.

1. keep a diary.

2. Buy Experiences – Not Things.

3. Seat yourself in the Middle –>research shows that people tend to look up to the person seated in the middle of  a table.

4. Ask for favors. This will make people like you more.

5. Make mistakes. Mistakes make you appear human. People will like you better.

6. POSITIVE gossiping. Is what its all about… possitive gossiping will make the people you surround yourself with associate you with the positive phrases you use about others. That’s a fact.

7. Eat Out. Making a meal a joyus, social occasion – will improve your life.

8. Make plans – and split them into to milestones you can accomplish.

9. Write your own celebratory speech – think about yourself – celebrate your victories – Celebrate yourself!!

10. Put a mirror in the kitchen. To remind yourself that a healthy spirit will only live in a BEAUTIFUL body. So don’t overeat.

11. Eat Fast THEN Slow – Science says so.

12. Buy a plant – live green – BE green. Plants help against loneliness and depression.

13. SAY YES!!! to life, to opportunities, to things you wouldn’t normally do.

Do the above and angryton GUARANTEES you a GREAT life. Awaken the inner GIANT!!!